These raised beach terraces in NW Scotland were formed originally at a much lower altitude -- below present sea-level. But they have been lifted by post-glacial crustal rebound to c 30m above present sea level. This uplift has outstripped the eustatic rise in sea level.
Submerged forest (revealed at low tide) at Marros on Carmarthen Bay. As in all of the submerged forests around the West Wales coast, we can see fallen branches and tree trunks, peat beds, roots and stumps, and even accumulations of hazel nuts with the kernels still in place. They date from around 7,000 years ago, when Mesolithic hunters wandered these woods. The woodlands were later inundated by the rising sea-level, which here outstripped the isostatic rise of the land.
PS. 27.2.2022. More info on Marros, from "Old Saundersfoot" by Roscoe Howells. He says that the submerged forest there was very well preserved and frequently exposed. Some of the wood revealed was coherent enough for the making of walking sticks and other items. The trees were mostly oak, alder and willow. Some worked flints have been found. Skulls, bones and antlers of red deer, wild ox and other species have been found in the peat beds. Some remains were used for making handles for knives. As at Wisemans Bridge and Amroth, local people used to dig the "slime" or blue clay from beneath the peat, for mixing with culm balls for the fire.
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